The following are some tips and advice:
- Engage in some hobbies like exercise, yoga, gardening, learning new language, visiting historical or interesting sites, etc.
- Maintain good physical and mental health
- Focus when it is work time so that your rest time is also maximized for doing other things
- Prepare your calendar of activities in advance; ensure that you stick to your schedule
- Become a member of existing migrant groups or organizations
- Participate in Embassy or Consular events
- Communicate regularly with friends and family
- Find new friends outside your work; meet other nationalities; do not limit your friends to your own nationality
- Write your thoughts, views, etc.; make your diary
- Know more about the culture, practices, laws, etc. of other nationalities working with you or you encounter regularly, especially of your employer
